Monday, December 3, 2018

Brave First Step( Nine Nine Sanay)

Fear is wired into our psychological DNA to help us avoid situations that could cause us pain, injury, loss or death. The problem is that while fear exists to keep you safe, it can keep you too safe. It’s why you have to own your fears, lest they own you.

The Swiss psychologist Carl Jung is noted for saying whatever you resist will persist. The things we fail to own and acknowledge about ourselves ultimately find ways of showing and sabotaging our success. By denying our fear or pushing it away, it buries itself deeper, and its shadow grows longer.

So, confronting the truth about what scares you most is an essential first step towards reclaiming the power it has held over you.


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